Tuesday 22 April 2014

Kedgeree

Recipe's seem to be taking over on the blog the last few days. Being home with full cupboards and a fabulously filled fridge just makes me want to cook, as does the luxury of having everything here already - you sort of forget about the need to actually shop!! Kedgeree is a traditional Indian dish, with a rice base that is often eaten for breakfast in the Southern states, Kerala in particular. This one has been adapted over the years and I think is a pretty good version! Rice, spices, smoked haddock, tomatoes and boiled eggs - what's not to like? Its also super easy and really filling to eat, and could easily be made with a brown rice alternative.


Ingredients
(serves 2/3)

1 White onion
2 cloves of garlic
Olive oil
2/3 free range eggs
Cherry or plum tomatoes
1 tsp Ground cumin
1 tsp Ground coriander
2 fillets of smoked haddock
Juice of a lemon
Basmati rice
Fresh coriander to serve.

Optional extras: fresh chilli, fennel seeds, cardamon seeds

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Prehat the oven to 200 degrees and place your smoked haddock on a baking tray with a little bit of oil , salt and pepper. Cook for approximately 15 minutes, or until cooked through.

Wash and drain the rice (approximately 1 cup per person) before cooking in boiling water for 10 minutes.

Put another pan on the heat with some boiling water in - we have an egg pan as boiling eggs destroys the coating on most saucepans - and once bubbling carefully pop your eggs in, for about 10 minutes if they're medium sized. You want them to be hardboiled.


Begin by finely chopping your onion, and popping it into a frying pan with a glug of oil. Stir contastly on a medium head until softened and then add the spices to the pan, continuing to stir so they don't burn. Cook the spices for a couple of minutes to allow the flavours to release. Add in chopped garlic and mix with the onion and spices. Cook for 2 or 3 minutes, add in the tomatoes and leave on the heat until softened.






By this time the rice will be cooked so drain it off, add it to the frying pan with the juice of the lemon and mix together with a fork to avoid the rice sticking - there is nothing worse than sticky rice!! Season as desired!

Grab the fish from the oven, remove the skin and flake into the pan. Run the eggs under cold water for a couple of minutes until you can hold them, peel off the shells and quarter. Pop them into the pan and serve with a sprinkling of coriander, a drizzle of extra virgin olive oil and a squeeze more lemon juice if required. Once you've made it once having three pans on the go will be a doddle and this is another fab recipe that can be thrown together at the last minute and where the flavours speak for themselves!


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