10 Things I Learnt From Goodroots London

Goodroots London is an urban wellness and food festival, which was hosted for the first time this year at the amazing MC Motors venue in Dalston. Sarah and I headed down for the day on Saturday and were more than a little bit impressed with the set-up, speakers and food offering. Full post tomorrow but here are 10 things that I learnt from Goodroots London. Here's to next year! 

Studio Review: Another Space

Last Monday evening, I headed to Another Space. A brand new concept gym, with drop in classes, Another Space is the cooler younger sister of the renowned Third Space gym in Soho. Located between Leicester Square and Covent Garden, you enter to attractive gym-goers, dressed in sleek black sweats, on reception and a big white space with wooden floors. There's a small shop area retailing workout gear and a cafe with smoothies. 

I visited on launch day so was met by the Manager at the door and given a tour of the space. The concept is a simple one: three studios, three types of classes and white clean changing rooms filled with Cowshed products! The staff were attentive and somehow I don't think this will change as the gym gets busier.